ZERO HQ SCHEDULE

Because of our incredible coaching staff, Zero MMA is able to offer a stacked and constantly expanding schedule for our members. With multiple high-level coaches leading throughout the day, we provide a wide variety of classes across Brazilian Jiu-Jitsu, Kickboxing, MMA, and youth programs — giving students flexibility, consistency, and access to elite instruction at every level.

HQ Schedule — Caddo Mills

Minis: Mon/Wed 10 AM & 4 PM

Homeschool: Mon–Thu 11 AM

Adults morning: 6 AM Mon/Tue/Thu

Noon No-Gi: Mon/Wed 12–1 PM

Kids evening: 5–6 PM (KB/BJJ/MMA rotation)

Adults evening:

Monday: Gi 6 PM; KB 7 PM

Tuesday: KB 6 PM; No-Gi 7 PM

Wednesday: MMA 6 PM; Gi 7 PM

Thursday: KB 6 PM; No-Gi 7 PM

Friday: MMA 6 PM

Saturday: 11 AM open mat

Grappling with Grace: every other Sunday 11 AM

Live times also appear in the interactive schedule above/below. Members should confirm in Gymdesk.