Hosted by the women of Zero MMA

The girls of Zero are taking over the mic.

Girls Gone Grappling is where jiu-jitsu, real life, and unfiltered hot takes collide. This isn’t just a “women in martial arts” podcast — it’s women who train hard, compete hard, think for themselves, and aren’t afraid to speak on it.

From navigating jiu-jitsu as a woman…
To competition mindset…
To gym culture…
To current world topics and controversial takes…
To the behind-the-scenes conversations that usually only happen after rounds…

Nothing is off limits.

Expect rotating guests, teammates, competitors, coaches, and friends stepping in to roll through conversations that are honest, bold, funny, and sometimes spicy. Whether it’s breaking down what it’s like being a girl on the mats, discussing trends in the combat sports world, or diving into real-world environments that affect all of us — this show brings perspective from women who actually live it.

Raw. Real. Fearless.

The mats aren’t the only place they grapple.

Coming Soon.